Often these people are referred to as someone is in a StrictionD hyperactive state. Sugar can increase anxiety and irritability in diabetes. LOSING WEIGHT can be difficult because of constantly high insulin levels, which causes the body to store excess carbohydrates as fat. You must remove sugar, all poisons from your diet. CUT IT OUT. "Yes but I can't". "You must if you want to get rid of your diabetes, obesity, high blood pressure, high cholesterol, other associated problems and high bills". "How do you eat an elephant?" "Bit by bit". So start to morrow. No more carbonated fizzy soft drinks or soda drinks.

H2O is one of the best substitutes. It is what Mother Nature and God made for us. It blends in with our body when it is 80% water. We need water to maintain our body and not put harmful additives in our body making our filtering organ to take it out. The liquids in your life should be free of additives so watch the tea and coffee intake. You will crave for the sugars as there is a natural product that is much sweeter than sugar called Stevin. You might like to try that from your health food store. You will begin to tastes foods in their natural state, your taste buds will awaken to these new tastes.

Some will still crave for the sugary items and even salt. This could also be due to a mineral deficiency so sever it plays havoc with your system. These minerals have been taken from your body without you knowing, one example loss of magnesium creates cravings for chocolate. Minerals such as calcium, zinc and phosphorous can create cravings for salty foods such as chips and nuts. You need natural vitamins & minerals from food and not synthetic chemicals you find in some vitamins and minerals.

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